TEEN THERAPY

Adolescents today face pressure from school, peers, parents, coaches, and the media.

Therapy can help break down these pressures while building confidence.

I work to create a safe space for adolescents to feel heard and understood. I support teenagers ages 13+ on concerns including anxiety, self esteem, divorce, depression, friendship concerns, relationship concerns, grief, school-related stress, sports-related stress, and more. Together we can find tools to help you manage challenging emotions in healthy ways. Depending on interest I often incorporate games and art projects.

While respecting the privacy of the teen as well as following confidentiality laws, I often work with parents to increase their understanding of how they can best support their teen.